A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through – delicious! Why bother? Because everything in here is good for you, easy, and yum. We know you are busy so we give you everything you need to eat well – recipes, shopping lists, quick ideas. You’re tapping in to a heap of wisdom from passionate chefs, bloggers and caring home cooks. You can share yours too – we’re a community. Life’s short…. outsource your food plan to people who love healthy good food. If you stopped buying recipe mags years ago because they’re full of things you can’t eat – then try Eat Well! Over 70 recipes per edition. Purchase includes the Digital Edition and News Service. Please stay in touch via our Facebook Page.
From the Editor
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Cabbages are kings • Cabbage is perhaps not the sexiest of vegetables, but it packs a nutritional and taste punch. Here we revisit one of Meg’s favourite winter vegetables.
5 food trends for 2020 • From “pea milk” to “adult ice cream”, here are five food trends you’re likely to see a whole lot more of in 2020
Cocoa for blood pressure
The Bare Bird
Iron-rich vegetarian meals
Golden ghee • Ghee, a type of clarified butter that’s synonymous with Indian and Middle Eastern cuisines, is an artisanal kitchen favourite thanks to its versatility in dishes, delicious taste and added health benefits
Pearl River Bridge
Cooking with butternut pumpkin
Japanese food made easy
Growing carrots • Carrots are universally loved and are one of the most popular choices when it comes to household veggies. While they are not the easiest to grow, they make for a satisfying crop so when you get it right, you’ll be hooked
What's in season? • These are the fruit and vegetables that are in season and so will be the freshest.
Black garlic magic • Sweet and concentrated in flavour, black garlic is an epicurean delight that has seduced the culinary world globally
Nuts for longevity
Reviews • Nourishment for your mind and soul