A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through – delicious! Why bother? Because everything in here is good for you, easy, and yum. We know you are busy so we give you everything you need to eat well – recipes, shopping lists, quick ideas. You’re tapping in to a heap of wisdom from passionate chefs, bloggers and caring home cooks. You can share yours too – we’re a community. Life’s short…. outsource your food plan to people who love healthy good food. If you stopped buying recipe mags years ago because they’re full of things you can’t eat – then try Eat Well! Over 70 recipes per edition.
from the EDITOR
Tomato (Solanum lycopersicum) • Tomatoes are so common that is easy to take them for granted, but not only are they tasty and incredibly versatile, they are also powerfully healing.
LEAN, GREEN COOKING machines • We dedicate many hours to meal planning and choosing recipes, but much less time is devoted to HOW we cook. In a salute to energy efficiency, we review and compare cooking appliances that can help reduce power and your kitchen's carbon footprint.
The sweet effects of eggs
Delicious dairy • THE ORGANIC MILK CO.
Delicious recipes to share • Chris’ Foods
6 SKIN - SOOTHING FOODS • If you're dealing with redness, irritation, swelling and other signs of skin inflammation, it's a good time to start paying closer attention to the foods on your plate. Inflammation is a common skin concern that can be alleviated by the foods you eat, and incorporating the right ones into your diet can help keep your skin healthy and glowing.
Scrumptious chicken dishes • THE BARE BIRD
Tasty and TINNED
DRINK-START YOUR metabolism • Are you tired of sipping on boring, lukewarm water all day in the hope of getting your metabolism into gear? Fortunately, there are many other options that are not only more exciting, but also more effective at giving your metabolism the kickstart it needs.
Gorgeous gnocchi for the whole family • GRAND ITALIAN
Plant-based power • PLANTEIN
Fermented veg pumps up iron
IN CONVERSATION WITH Alexander Gershberg • Alexander Gershberg is a vegan chef, cooking teacher and author. Since 2011, Gershberg has been on a mission to inspire the world to eat better for the planet and for themselves.
ALTERNATIVE proteins • With the world's population increasing and the climate warming, we're thinking more carefully about where we find our food. Protein is an essential element of healthy eating, so here are some tasty, sustainable and innovative protein sources for you to choose from.
Why choose certified organic foods
Bored of Lunch: The Healthy Slow Cooker Book
What's on WHAT'S COMING UP FOR YOU
FOOD SOURCE meet our sponsors
14-Day Total Reset • Place your physical, spiritual and mental health first with Wanderlust's FREE course that will gift you newfound clarity & energy.
DETOX >> REBALANCE >> FLOW
Meet your herbal supplements support team
Everything you want, nothing you don't.
Recipe for success • Start your day off with a MasterChef-worthy breakfast. Switch up your morning ritual with Sarah Todd's plant-based recipes to nourish your body.
Flow into a new you • Yoga poses and mindfulness practices by Janet Stone that will clear your mind and release tension in your body.