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Men's Health

May/June 2023
Magazine

A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.

Men’s Health

MEET THE MEN’S HEALTH ADVISORY PANEL • The doctors, scientists, and trainers who keep us honest and up-to-date.

BATTLE ROYALE • So many major action heroes have been returning to the screen: Indiana Jones, Ethan Hunt, John Wick, and more.

What the hell do PARENTING TIPS have to do with MEN’S HEALTH?

HIP HOP HOORAY! • MH IS CELEBRATING the 50th anniversary of hip-hop by exploring how artists in the genre have helped elevate conversations about health issues in their music, in digital stories, and in live panel discussions.

BEYOND 26.2 • Ready to run longer than a marathon? Use these endurance tips from ultrarunning pros to go the distance.

8 WEEKS TO SUMMER MUSCLE • This two-month routine doesn’t just build muscle. By relying on exercises that force you to actually move (instead of staying in one spot), the workout also builds athleticism so you’re ready for whatever summer demands.

6 A.M. WITH… THE LITTLE BIG SHOT • To play LeBron’s high school BFF on the small screen, Stranger Things star Caleb McLaughlin blended his lifelong passion for fitness with his second love, hoops.

BAKE YOUR BODY, BOOST YOUR BRAIN? • Wellness gurus have been bullish on the mind-enhancing benefits of saunas. But how much of it is just hot air?

SHOULD YOU GIVE GREENS POWDER A GO? • These forest-colored magic potions advertise mountains of nutrients in just one scoop. But experts say tread carefully.

HOW ONE GUY IMPROVED HIS BLOOD PRESSURE — THE FUN WAY

THE ULTIMATE NECK MUSCLE-UP • The oft-neglected muscles that connect your head to your shoulders can help you soothe pain—and stand taller, too.

OLD! MAN! SUMMER! • This season’s blockbusters all have one thing in common: the AARP demo kicking ass and taking names.

WATCHES WORTH THE PLUNGE • Yes, your phone can tell time. But is it ocean-proof? Tough as nails? Basically wearable art? These timepieces all are. Find yours. Wear it, proudly, for life.

TEA TIME! • Half lemonade, half iced tea—the Arnold Palmer is a classically straightforward NA drink. That doesn’t mean it has to be boring (or even NA).

THE BEST WAY TO COOK FISH IS TO NOT COOK FISH • Ceviche is easier to DIY than sushi, less boring than grilled salmon, and way more tasty than yet another tuna-fish sandwich.

LET’S TALK ABOUT SEX (PRODUCTS) • A new class of lubes, lotions, and oils enhances sex while also protecting how your skin looks and feels down there. Talk about multitasking.

GO ALL IN ON VEGAS • Sin City offers so much more than vice. Here are five ways to see its many virtues.

THE HUGE JOY OF MICRO SPENDING • Yes, you can have your avocado toast and eat it, too.

LEVEL UP YOUR GAME ROOM • Or basement, or rec room, or any other space you have that lets you kick back and have a little more fun.

IT MIGHT BE TIME FOR A DETOX NEWS • Your brain, your nerves, and your scrolling finger need a break. Here’s what 30 days without a headline could do for your mental health.

DOES POSTING SELFIES MAKE YOU A NARCISSIST? • Setting the record straight on what narcissism is and isn’t.

HOW I KEEP IT TOGETHER with JOE KUDLA

THE GIFT OF A MANDATORY MEETING • If you’re emotionally disconnected from a parent (or anyone, really) because of pandemic isolation, negative feelings, or laziness, schedule a call to reconnect.

JASON MOMOA’S NEXT BIG FLEX • THE NEWLY SINGLE FAST X VILLAIN GETS REAL ABOUT FACING HIS GREATEST CHALLENGE,...


Expand title description text
Frequency: Every other month Pages: 96 Publisher: Hearst Edition: May/June 2023

OverDrive Magazine

  • Release date: May 4, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.

Men’s Health

MEET THE MEN’S HEALTH ADVISORY PANEL • The doctors, scientists, and trainers who keep us honest and up-to-date.

BATTLE ROYALE • So many major action heroes have been returning to the screen: Indiana Jones, Ethan Hunt, John Wick, and more.

What the hell do PARENTING TIPS have to do with MEN’S HEALTH?

HIP HOP HOORAY! • MH IS CELEBRATING the 50th anniversary of hip-hop by exploring how artists in the genre have helped elevate conversations about health issues in their music, in digital stories, and in live panel discussions.

BEYOND 26.2 • Ready to run longer than a marathon? Use these endurance tips from ultrarunning pros to go the distance.

8 WEEKS TO SUMMER MUSCLE • This two-month routine doesn’t just build muscle. By relying on exercises that force you to actually move (instead of staying in one spot), the workout also builds athleticism so you’re ready for whatever summer demands.

6 A.M. WITH… THE LITTLE BIG SHOT • To play LeBron’s high school BFF on the small screen, Stranger Things star Caleb McLaughlin blended his lifelong passion for fitness with his second love, hoops.

BAKE YOUR BODY, BOOST YOUR BRAIN? • Wellness gurus have been bullish on the mind-enhancing benefits of saunas. But how much of it is just hot air?

SHOULD YOU GIVE GREENS POWDER A GO? • These forest-colored magic potions advertise mountains of nutrients in just one scoop. But experts say tread carefully.

HOW ONE GUY IMPROVED HIS BLOOD PRESSURE — THE FUN WAY

THE ULTIMATE NECK MUSCLE-UP • The oft-neglected muscles that connect your head to your shoulders can help you soothe pain—and stand taller, too.

OLD! MAN! SUMMER! • This season’s blockbusters all have one thing in common: the AARP demo kicking ass and taking names.

WATCHES WORTH THE PLUNGE • Yes, your phone can tell time. But is it ocean-proof? Tough as nails? Basically wearable art? These timepieces all are. Find yours. Wear it, proudly, for life.

TEA TIME! • Half lemonade, half iced tea—the Arnold Palmer is a classically straightforward NA drink. That doesn’t mean it has to be boring (or even NA).

THE BEST WAY TO COOK FISH IS TO NOT COOK FISH • Ceviche is easier to DIY than sushi, less boring than grilled salmon, and way more tasty than yet another tuna-fish sandwich.

LET’S TALK ABOUT SEX (PRODUCTS) • A new class of lubes, lotions, and oils enhances sex while also protecting how your skin looks and feels down there. Talk about multitasking.

GO ALL IN ON VEGAS • Sin City offers so much more than vice. Here are five ways to see its many virtues.

THE HUGE JOY OF MICRO SPENDING • Yes, you can have your avocado toast and eat it, too.

LEVEL UP YOUR GAME ROOM • Or basement, or rec room, or any other space you have that lets you kick back and have a little more fun.

IT MIGHT BE TIME FOR A DETOX NEWS • Your brain, your nerves, and your scrolling finger need a break. Here’s what 30 days without a headline could do for your mental health.

DOES POSTING SELFIES MAKE YOU A NARCISSIST? • Setting the record straight on what narcissism is and isn’t.

HOW I KEEP IT TOGETHER with JOE KUDLA

THE GIFT OF A MANDATORY MEETING • If you’re emotionally disconnected from a parent (or anyone, really) because of pandemic isolation, negative feelings, or laziness, schedule a call to reconnect.

JASON MOMOA’S NEXT BIG FLEX • THE NEWLY SINGLE FAST X VILLAIN GETS REAL ABOUT FACING HIS GREATEST CHALLENGE,...


Expand title description text