RUNNER'S WORLD is filled with powerful information that will help you run faster and farther and have more fun doing it! Every issue brings you the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals.
Inside Knowledge • WE BEGGED SOME OF THIS ISSUE’S COOLEST RUNNERS FOR THEIR BEST ADVICE
My Running Life • EXPERT HACKS, GEAR RECS & RUN-TESTED WISDOM FROM RW+
Staff Meeting • IN WHICH WE CONVENE THE EDITORS TO SOLVE YOUR MOST PRESSING QUESTIONS, CONCERNS, AND EXISTENTIAL QUANDARIES
Greens are good but your body needs so much more. AG1 delivers the benefits* of:
There are 75 ingredients in this glass of AG 1 ™ and only some of them are‘‘greens.’’ • What you really need to know is: AG1 is a comprehensive nutritional supplement that replaces some of the most essential health products (see left). It’s one scoop, mixed with water, once a day.
Members Only • THE LATEST NEWS AND COOL HAPPENINGS FROM RUNNER’S WORLD+
Pilates vs. Yoga: Which Is Better for Cross-Training?
How to Train Your Gut Before Race Day
Make the Most of Difficult Long Runs
Run Safe and Smart With Your Kids and Pets
How to Calm Your Nerves Before a Big Race
He Keeps Running to Process His Painful Past
THE APACHE RUNNERS AND THEIR QUEST TO SAVE A HOLY MOUNTAIN • When the Vatican wanted to build an observatory on sacred land, tribal members protested by tapping into an ancient tradition: THEY STARTED TO RUN.
KEIRA D’AMATO IS CHASING HAPPINESS • The American marathon record holder once aimed for success at the expense of joy. Now she’s focusing on fun—and running faster than ever.
TRIAL RUNNING • EVERYTHING YOU NEED TO START
27 BEST SHOES YOU CAN BUY RIGHT NOW
Skechers GOrun Razor 4
Puma Deviate Nitro 2
Asics MetaSpeed Sky+ and Edge+
Nike Air Zoom Alphafly Next% 2
Saucony Endorphin Edge
Hoka Mafate Speed 4
The Right Number of Pockets for Runners is N+1
Field Test • NEW GEAR OBSESSIVELY TESTED BY RUNNERS LIKE YOU
TESTER NOTES • INSIGHT, EVALUATIONS, AND HELPFUL TIPS STRAIGHT FROM THE NOTEBOOKS OF OUR STAFF, MEMBERS, AND 250-RUNNER-STRONG WEAR-TESTING TEAM
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Club notes • CATCHING UP ON THE MOSTLY RELATABLE TRIUMPHS OF RUNNER’S WORLD + MEMBERS
AFTER HE SUFFERED FROM YEARS OF DRUG ADDICTION, RUNNING HELPED THIS DAD GET CLEAN